nutrition
nutrition
HIGH INTENSITY PROFESSIONAL SOCCER TRAINING
An athlete needs a balanced diet. We train them to understand what they fuel into their bodies.
Arugula, Spinach, Romain,
Cucumbers, Tomato's, hard boiled egg
dressing: red vinegar, olive oil, salt & pepper
Over medium eggs, rice and tomato puree
Black beans with Spanish Chorizo
Sautéed Chicken Breast, rice and vegetable medley of peas
Water,
45g Huel Vanilla,
cup of frozen bananas
cup of frozen strawberries
Sautéed filet of cod, salmon, tuna or shrimp
Smashed baby potatoes
Par boiled, and sautéed broccolini